Can't Hurt Me

David Goggins is a beast


A relatively unknown man, if you were to google him you would see he is famous for holding the world record for the most pull-ups in 24 hrs.  

This record pales in comparison to his other achievements; David and his mother left the family home when he was 9 after his abusive father threatened them at gunpoint; what ensues is an epic life tale filled with obstacles that a young man with no confidence had to overcome. 

Today, David is an ultra-marathon runner (some ultra-marathons are over 150km...), a motivational speaker, a former Navy Seal and a best selling author. 

The book is a great insight into how David turned his life around, by training his mind to detach itself from the body. His mind is so strong, he has finished marathons despite breaking bones halfway through the race. 

A great and inspirational autobiography, a must read for anyone keen on fitness and self improvement.